EVERYDAY IS A FRESH START
We provide you with picturesque experiences on every retreat, workshop and adventure,
with safety and joy, including all ages and levels.
START YOUR JOURNEY TODAY!!
Open the door to new experiences close to nature.
Our programs provides a variety of options, all geared towards you and your needs.
At mitosstudio you’ll find a supportive environment for creativity and relaxation.
Have a look below and get in touch today!
RETREATS . WORKSHOPS . ADVENTURES
LIFE ALWAYS BEGINS WITH ONE STEP
OUTSIDE OF YOUR COMFORT ZONE
#Shannon L. Alder
.our journey +Starting with small steps towards an active lifestyle benefits you and the people around you. Our journey is to support you as caring teachers through the most beautiful experiences in idyllic Greece.
.our philosophy +Our philosophy is greater than exercise. We focus on the balance between the person, the body, and the mind to breed compassion, contemplation and evolution.
.our promise +We promise to provide joy and relaxation and to leave you inspired to develop your happiness along your journey.
Possessing incredible memories of the seas, mountains and rivers in Greece, we would love to share them with you. We fill our days with craft works. Always striving to be creative and positive. Enjoy the simple things life has to offer, nature.
I had the pleasure of working with Nefeli, Christos and Jill while in a yoga/meditation retreat in Greece. It was my first retreat outside the US and it was an experience I will never forget. The three of them worked so well together and each brought something so unique to the experience. I had never done aerial yoga and Jill was such an amazing teacher. It has changed the way I practice.
Tess I Yoga Retreat I Bioporos Cofu 2019
I would love to share with you my experience... I'm on my way, trying to find the wright place, from 10.30 and I found the team at 11.45. I'm tired, almost ready to quit ... Finally, I found a great and perfect place, with a literary wonderful teacher, and all my tension and anger went magically away.... Wonderful experience, thank you so much!
Anna | Yoga Session | Larisa 2019
I have been on a few retreats now and the passion Nefeli, Christos and Jill had was above the rest. Nefeli hat a lot of passion for what she does and it translates in her beautiful jewelry. She pays attention to a lot of details as she had a few surprises in store for us. Christos sweat lodge was very interesting and was a great way to end a retreat and seal bonds with everyone.
Would highly recommend! I would def. do again!
Gianna I Yoga Retreat I Bioporos Cofu 2019
Yoga sessions with Nefeli are really recommended. She motivates you to keep a good flow during the session and brings a good amount of variations each time!
Eliana | Yoga Sessions | Stuttgart 2019-20
I went there with two friends. We booked last minute and didn't really know what we had to expect. Because of Covid some people canceled last minute and we were just a small group, what was really nice as well, because we got to know the people and especially the organizers better. It wasn't a typical yoga retreat, as you find it in some other places. It was a mixture in between yoga and circus arts, like juggeling, Aerial, etc., what I personally enjoyed a lot. In a really short time you do loads of different stuff, what you usually don't do at home and you get guided by very inspiring people. On top we had a farm tour, and a cooking class, so as star watching by the owners of the farm, what was really interesting and at least for me it's not included in my daily routine.
Yoga classes, as Vinyasa and Hatha, were mostly once a day outside, but we did meditation walks, guided mediation and mandala painting, what is of course part of Yoga as well. A highlight every day were the farm meals. Greek vegetarian food, all organic, mostly from the farm itself. The evening program was every day different (outdoor cinema, star watching, meditation and fire show). In conclusion I can say that I enjoyed myself a lot, being active the whole day, trying new things surrounded by really caresome people and a lot of animals ;). I took a lot of inspiration with me and must say this retreat is a special one.
Kathrina | Yoga Retreeat | Corfu 2021-09
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